Silence.

"Silence is not a function of what

we think as silence.

Silence is when my reaction is quiet.

What's silence is my protest against

the way things are."

(Ajahn Chah)

Blame.

"A blame is a waste of time.

No matter how much faults you find

with another, and

regardless of how much you blame him,

it will not change you.

The only blame does is

to keep the focus off you when you're

looking for external reasons to explain

your unhappiness or frustations.

You may succeed in making another

feel guilty about something

by blaming him.

But you won't succseed in

changing whatever it is about you

that is making you unhappy."

(Dr Wayne W Dyer)

Letting go.

"Letting go is one way

to say I love you."

"Letting go doesnt' mean giving up,

but rather accepting

that there are things cannot be."

(Anon)

A place that no longer exist.

"Even a map

cannot show you

the way back to a place

that no longer exist."

(Sandara M Castillo)

Good days and bad days.

"Good days and bad days are just

like the weather up there,

Sometimes it's sunny days

sometimes rainy days,

accept them just as they are,

they are just changing wheater."

"some days are for living,

some are for getting through,

the only difference is

our attitude."

Meditation.

"Meditation brings wisdom,

lack of meditation leaves ignorance

Know well what

leads you forward

and what hold you back,

and choose the path that leads you to wisdom."

(The Buddha)

Beginner's mind.

Michelle

"In the beginner's mind

there are many possibilities,

but in the expert's

there are few."

(Shunryu Suzuki

Zen mind beginner's mind)